Mediterranean Tabbouleh
Summary
| Yield | |
|---|---|
| Source | http://www.epicurious.com/recipes/food/views/Farro-and-Pine-Nut-Tabboule... |
| Prep time | 30 minutes |
Description
A crisp, cool salad for a summer day
Instructions
Heat oven to 350°F. Cook bulgur or cous cous as directed on package; set aside. Halve tomatoes. Scoop out and discard inner meat and seeds. Cut tomatoes into 1/4-inch pieces and place in a bowl. Peel cucumber, halve lengthwise and scoop out seedy center. Cut cucumber into ¼-inch pieces; add to tomatoes. Add garlic and onion. Toast pine nuts on a baking sheet in oven until slightly browned, about 6 minutes. Transfer to bowl. Add cooled bulgur, chickpeas, oil, lemon juice, parsley and jalapeño; stir to combine. Season with salt and pepper and stir again. Marinate at room temperature about 20 minutes before serving (optional but recommended).
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